Ground Beef Skillet with Corn

Highlighted under: Comfort Food

Enjoy a quick and hearty meal with this Ground Beef Skillet with Corn that is packed with flavor and nutrition.

Emily

Created by

Emily

Last updated on 2025-12-25T18:37:06.261Z

This Ground Beef Skillet with Corn is a family favorite that's not only easy to make but also incredibly delicious. With the richness of ground beef paired with the sweetness of corn, it’s a complete meal that comes together in just 30 minutes.

Why You'll Love This Recipe

  • Quick and easy to prepare for busy weeknights
  • Packed with protein and veggies for a balanced meal
  • Versatile dish that can be customized with your favorite spices

A One-Pan Wonder

This Ground Beef Skillet with Corn is the epitome of a one-pan meal, making it perfect for those hectic weeknights when time is of the essence. Not only does it minimize cleanup, but it also allows the flavors to meld beautifully as everything cooks together in harmony. The combination of ground beef, corn, and colorful veggies creates a visually appealing dish that is as satisfying to the eyes as it is to the palate.

One of the best aspects of this recipe is its adaptability. You can easily swap out ingredients based on what you have on hand. Whether you prefer adding black beans for an extra protein punch or tossing in some zucchini for added nutrition, this skillet dish can accommodate your preferences and dietary needs. It’s a great way to use up leftover vegetables as well!

Nutritional Benefits

This hearty skillet meal is not only delicious but also packed with essential nutrients. Ground beef is a fantastic source of protein, vital for muscle development and overall health. When combined with corn and bell peppers, you introduce a wealth of vitamins and minerals, such as vitamin C and dietary fiber, which are crucial for maintaining a balanced diet.

Incorporating vegetables into your meals is a great way to enhance their nutritional profile, and this dish does just that. The corn adds a natural sweetness, while the bell pepper and onion contribute to the flavor and texture. This ensures you’re not only filling your belly but also nourishing your body with wholesome ingredients.

Perfect Pairings

To elevate your dining experience, consider pairing this Ground Beef Skillet with Corn with a side of crusty bread or a fresh green salad. The bread is perfect for sopping up the flavorful juices, while a salad can add a refreshing crunch to your meal. If you’re looking for something a bit more substantial, serve it over rice or quinoa to make it even heartier.

For those who enjoy a little heat, don’t hesitate to add some sliced jalapeños or a dash of hot sauce while cooking. The spice will complement the savory flavors of the beef and corn beautifully, giving your dish an extra kick that will tantalize your taste buds.

Ingredients

For the Skillet

  • 1 lb ground beef
  • 1 cup corn (frozen or fresh)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Make sure to have all your ingredients prepped before starting for a smooth cooking experience!

Instructions

Cook the Ground Beef

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sauté until softened (about 5 minutes). Stir in the garlic and cook for an additional minute.

Add the Beef

Add the ground beef to the skillet. Break it apart with a spatula and cook until browned, about 7-10 minutes. Drain excess fat if necessary.

Mix in Corn and Seasoning

Stir in the corn, chili powder, salt, and pepper. Cook for another 5 minutes until everything is heated through.

Serve

Remove from heat, garnish with fresh parsley, and serve hot!

This dish is great on its own, but you can also serve it with rice or tortillas for a more filling meal.

Storage Tips

Leftovers from this Ground Beef Skillet with Corn can be stored in an airtight container in the refrigerator for up to 3 days. This makes it an excellent option for meal prep, allowing you to enjoy the same delicious dish multiple times throughout the week. When reheating, simply warm it on the stovetop or in the microwave until heated through.

If you want to extend the life of your leftovers, consider freezing them. Portion out the skillet meal into freezer-safe containers and store for up to 3 months. When you're ready to enjoy it again, simply thaw overnight in the refrigerator and reheat as desired.

Customizations

This recipe is incredibly versatile, allowing you to customize it based on your taste preferences and dietary restrictions. For a vegetarian version, substitute the ground beef with lentils or a meat alternative like tempeh or crumbled tofu. Just be sure to adjust cooking times as needed to ensure everything is cooked properly.

Feel free to experiment with different spices and herbs. A touch of cumin or smoked paprika can add a delicious depth of flavor, while fresh cilantro can provide a bright finish. This adaptability not only keeps your meals exciting but also encourages creativity in the kitchen.

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Questions About Recipes

→ Can I use turkey instead of ground beef?

Yes, ground turkey is a great alternative and will work perfectly in this recipe.

→ How long does the dish last in the fridge?

It can be stored in the fridge for up to 3 days in an airtight container.

→ Can I freeze leftovers?

Absolutely! Just make sure to let it cool completely before transferring to a freezer-safe container.

→ What can I serve with this skillet dish?

This dish pairs well with rice, tortillas, or a simple side salad.

Ground Beef Skillet with Corn

Enjoy a quick and hearty meal with this Ground Beef Skillet with Corn that is packed with flavor and nutrition.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Emily

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Skillet

  1. 1 lb ground beef
  2. 1 cup corn (frozen or fresh)
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 1 bell pepper, chopped
  6. 1 teaspoon chili powder
  7. Salt and pepper to taste
  8. 2 tablespoons olive oil
  9. Fresh parsley for garnish

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sauté until softened (about 5 minutes). Stir in the garlic and cook for an additional minute.

Step 02

Add the ground beef to the skillet. Break it apart with a spatula and cook until browned, about 7-10 minutes. Drain excess fat if necessary.

Step 03

Stir in the corn, chili powder, salt, and pepper. Cook for another 5 minutes until everything is heated through.

Step 04

Remove from heat, garnish with fresh parsley, and serve hot!

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 25g
  • Saturated Fat: 10g
  • Cholesterol: 90mg
  • Sodium: 400mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 3g
  • Protein: 30g